The Desire to Self-Medicate

My brother died last month and naturally, I’m still dealing with that.  He had been a drug user his entire adult life.  And it was that vice that ultimately took his life.  Our father was an alcoholic and the damage that caused manifested in the next generation.

Blogger, Dr. Tian Dayton, says that ACOAs often self-medicate.  This was true of our father and it was also true of my brother.  The emotional, psychological and physiological set up that accompanies relationship trauma, can lead to self-medication, in which ACOAs like my brother seek a chemical solution for human problems.

Self-medicating can seem to be a solution in the immediate moment, as it really does make pain, anxiety, and physiological disturbances temporarily disappear, but in the long run, it creates many more problems than it solves.

I’m finding in my case, food is the addiction.  For someone else it may be shopping.  Regardless, there can be consequences for these addictions too, such as obesity, which brings on health issues like diabetes, or massive debt, which can lead to ruined credit or bankruptcy.

Getting and staying ‘sober’ for the ACOA means facing the pain we carry from growing up in our addiction-riddle environment.  Hi, I’m Liz Hawkins and I’m a recovering Adult Child of an Alcoholic.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s