ACOA takes a vacation

I missed posting last Thursday because I was on vacation in Paris, France. It was wonderful; the food, the sights, the smells, all breath-taking. But the nagging ACOA trait of difficulty having fun nearing spoiled the trip before it even got started.

I’d planned this trip back in October 2015. But as the time drew near, when my excitement should have been increasing – life happened. As you know, my brother died in June. Settling some of his affairs fell on me. At the same time, I was in the process of trying to locate a suitable assisted living residence for my 86-year old mother. While at the same time finalizing my book for publication. My anxiety levels were through the roof and with my typical ACOA trait of high-burden of responsibility, I just couldn’t get excited about Paris.

Thankfully, once I got on the plane I mentally left all by burdens behind; even if it was only for seven days. I had fun. I thought of only myself and my happiness and didn’t feel guilty about it or feel that I was being selfish. It felt good and I want more of that feeling in my everyday life.

Hi, I’m Liz Hawkins and I’m a recovering Adult Child of an Alcoholic.

#ACoAAwareness

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