At the close of the year many resolve to lose weight in the New Year. I am no exception as I make this resolution every year.
However, I’ve only recently come to realize a deeper meaning. I liken the resolve to lose weight like a snake shedding its skin. Snakes shed their skin to allow for further growth and to remove parasites that have attached to their old skin. As a snake grows, its skin becomes stretched, grows and transforms.
Weight gain, for me, is tied to my feelings of anxiety and food being my comfort. If I am to transform, I must shed self-destructive behavior. Only then can I stretch, grow, and transform into the person I know I was always meant to be.
Hi, I’m Liz Hawkins and I’m a recovering Adult Child of an Alcoholic.